Making use of the PRIDE Technique in Parenting


If you’ve ever had kids or been around children, you’ll know just how playful they are. During their formative years, much time will be spent playing. As parents and caregivers, we should see to it that we keep ourselves involved during playtime when we can. 


Allowing our children time on their own is essential to honing independence, but we need to balance this out with keeping a strong and nurturing connection to them. The PRIDE technique helps you with just that.


PRIDE Skills

PRIDE is an acronym that guides parents and caregivers when interacting with children. Some parents may find that even as they play with their children, they’re not making the most out of their time spent together. The acronym stands for: praise, reflect, imitate, describe and enjoy. Let’s take a look at these skills one at a time.



This is likely something many parents are already familiar with. However, praise can sometimes be easy to forget to do so. Early childhood is when children begin to learn right from wrong. By praising good behavior, they’ll know that this is something that’s good and should be repeated. Likewise, try to ignore badaction if it’s minor. Pay more attention to praise positive behavior.


For example, when the child puts away their toys after playing with them, commend them for it. You can say something like, “good job keeping your playroom very neat.”




Some parents may tend to ignore the things that their children say, as they are often naive. This is not very nurturing or productive. When spending time with your kids, reflect on what they say and voice it out. This shows that you are listening and promotes communication. However, try to avoid giving questions. Let your child lead the way playtime goes.


Let me present an example. A young child comments that they see a man with a funny hat on. You can answer by responding “yes, that is a very silly hat!”



Imitation is the most excellent form of flattery. This also shows approval towards your child’s actions. You can do this together (cooperative play) or separately by mimicking what your child does (parallel play).


For example, you could play dress-up together. Likewise, you can share in other activities such as dancing or coloring together.



It may be tiring and, admittedly, sometimes annoying when children describe everything. Yes, we know the couch is dirty, the sky is blue and the dog is barking. However, we have to be patient and also do the describing ourselves. This helps build vocabulary in our children and models speech.


You can try by vocalizing what the child is doing. For example, describe as they draw. “You’re drawing a sun with sunglasses. Dogs are playing on the grass in a park.”





Here’s one thing that many parents may forget about at times: enjoyment. We all get caught up in worries and stress sometimes, that we forget to take a step back and enjoy time with our kids. Allow yourself to enjoy what your kids are doing and express it to them. This builds a warm and nurturing feeling between you and your children.


You can express this vocally. For example, “thank you for letting me color the elephant.” Likewise, you can also show enjoyment by smiling, hugging the child and staying close to them.

Why It Helps To Rely On Family Members When Depressed


You may not completely cure a family member who is depressed, but you can be the light of their darkness, and you both know it. Be the shoulder to lean on, and you may just save them. 


When the going gets tough, you should look to your family members for support. Depression isn’t to be taken lightly. If you don’t want to seek treatment, then at least seek comfort. 


It is said that depression is like “living in a body that fights to survive, with a mind that tries to die.” And there is no exaggeration in that. No matter the age, race, gender, or social status in life, once depression hits you, you’ll find yourself struggling to be free from a slump. 


Depression is a serious medical illness that negatively affects your feelings, thoughts, and actions. It is a major disorder that has become way too common in today’s day and age. Depressed people tend to have feelings of sadness, grief, anxiety, and loss of interest in different activities. 


The illness is treatable, and it helps if you have your family members to count on. Here are reasons why: 


 1. They are your family.

You were born to live and endure life together. It helps to remember that even if you’re shy or you assume, they’d treat you indifferently after saying you are depressed, you still have to do it. Why? There’s no harm in trying. 


You are not being encouraged to open up right away. Of course, you have to take your time and see when is the right time to pour out your feelings. It is better to let someone know so you can get help, or at least have someone to rant to. 


However, not everyone has the same “supportive,” and “kind” family. If you really can’t be comfortable sharing your depression story with your friend, have a reliable friend, or a trusty old workmate who you think would be of help. 


 2. They can help you get help.

Literally. Since you are living (for the most part) with your family members, then they can encourage you to seek treatment. They can even accompany you to an appointment with different healthcare specialists. While it may seem a bit annoying (and forgive them for trying because they only want what’s best for you), they will not give up, especially as they see you everyday. 


 3. They make you smile.


Admit it. Even if your little brother is annoying as hell, you still laugh and smile if you see him doing weird things at home. That counts. Every bit of happiness counts, because it battles your depression. If you are alone, you won’t get to see them being all silly. Rely on these small, and beautiful things. It wouldn’t cure your depression, but it will be the light ofa dark day.


 4. They will be the reminder that it too shall pass.

Sometimes, even family members don’t know the right words to say or the proper actions to act upon to a depressed person. They don’t understand you fully, yes. But they listen to you. They are the reminder that your depression will get better someday. They might not be depressed, but they’ve already faced many noteworthy challenges that might give you strength. 

The Basics of PCIT and How it Can Benefit your Family

Every parent wants to raise their child right. Unfortunately, it’s not always an easy task. Each child is different, and there’s no clear-cut way to raise them. You could go through dozens of parenting books, but you’ll find that it doesn’t have all the answers. Lucky for us, psychology has come with new programs to raising kids. One approach that’s gaining more recognition today is parent-child interaction therapy (PCIT). Here are the facts to know about the program.

What is PCIT?


Developed in the early 1970s by Dr. Sheila M. Eyberg, PCIT is a new form of treatment.

It combines ideas from play therapy and behavioral therapy. This form of treatment focuses on how parents or caregivers interact with children, as guided by a trained coach. It aims to improve their relationship with each other through PCIT techniques. PCIT is directed towards turning negative behavior into more positive, wanted behavior.

Who Can Benefit from It?

Newly developed, the treatment is primarily for children of ages 2 to 7. Moreover, PCIT was meant to aid parents in raising children with disruptive behavioral and emotional disorders. This includes children who experienced abuse and trauma in the past. It addresses many behavioral issues such as non-compliance, defiance and aggression.


PCIT has been found to be especially useful and productive in other situations. This form of therapy has been used when dealing with children on the autism spectrum. Likewise, it has been used with foster and adoptive families as well as at-risk families.

How is PCIT Done?


A basic PCIT program has two stages: relationship enhancement and discipline training.


First, relationship enhancement is done through child-directed interaction (CDI). Under this stage, parents are coached into developing a healthy and nurturing bond with their children. This is typically done by having the parents play and interact with their children in a controlled playroom while being observed by and guided by a coach.


Under this stage, parents are taught the acronym PRIDE, which stands for praise, reflect, imitate, describe and enjoyment. During their playtime with their children, they are meant to praise positive behavior and reflect on what their children say. Additionally, they should imitate their children’s positive behavior to show approval of it. Describing what their children are doing helps build vocabulary in the child and shows that parents are paying attention. Parents are also tasked to show enjoyment and enthusiasm for their children’s activities.


Second, discipline training is aparent-directed interaction (PDI). This time, the parent takes the lead when it comes to discipline. Under this stage, parents are to give easy-to-understand instructions to their children. They provide specific and positively-expressed commands. When the children show compliance, they are given praise. Should they prove noncompliance, the children are given a time-out, teaching the difference between correct and incorrect behavior.

How Can it Help my Family?


Every child experiences unwanted behavior at some point. Some parents may find it easier to correct their children than others. Typically used for families with children exhibiting behavioral and emotional disorders, you may see that PCIT can still benefit your family.


You may choose to go through formal treatment, where you will be coached. Conversely, you may only read up on PCIT and apply its techniques when raising your children. You’ll find that the program gives many perspectives on parenting. Better connections are made between the parent and child, creating a closer relationship that helps you raise your child right.

Raising Better With Interactive Therapies

Having a child is not so difficult, but raising one is an entirely different story. What more if you have to raise two, right? In the era where technology plays a significant role in making or breaking a child’s personality development, parents should be more aware of ways or processes to adapt to counter these distractions.


Parents sometimes use gadgets to help them with taking care of the children. It’s easy for them just to open a tablet or a phone and let the child play programs or applications that could entertain them. It’s true that it is one way of keeping a child busy, but the question —Is it good for her? Is it good for you? Is it the best way?


Health in Gadgets


“Health is Wealth,” they say. Eye-problem, obesity, autism, lack of motor skills and problematic behaviors? Do these health problems look familiar to your child? A survey, National Survey of Children’s Health, produced primarily by the Maternal and Child Health Bureau of the Health Resources and Services Administration showed that these health problems are more prominent for children who use gadgets more often.


How do you get the best of both worlds? How do you manage your child, his or her personality without having to sacrifice play time? Well, Parent-Children Therapy is the best way to go!


Parent-Children Interactive Therapy


A lot of parents have a hard time with juggling career and raising a child that is why certain organizations started to conduct and create therapies which combine play and behavioral therapies between young children and their parents.


These therapies teach the parents ways and enhance their skills to counter mental disorders, personality, developmental difficulties and more. These techniques are mostly advised to parents who have advanced children aging 2 to 7 years of age.


The Process


Usually, what happens in Parent-Children therapy is that the child and the parent are being placedin a private room with a one-way mirror where a therapist can observe their behaviors and coach the parent on what to do with the use of an earphone. They supervise and study the relationship that needs to be built between parent and child.


Coaches tend to encourage the parents toavoid the use of negative language while communicating with the child.Instead, parents should focus more onpraising their kids just like what happens in the rewards system. They are equipped with strategies on how to help increase children’s vocabulary and emphasize the idea that children tend to imitate their behavior.


Effect of Interactive Therapies


Because of what parents learn from these, they become more open,and they now choose to create a closer relationship with their children. This affects the child also in a more positive way and helps them unfold better personality developments. How? They feel more loved.


Everybody wants to feel loved. Especially children, they may be young,but their feelings are very controlling. Avoidance of any negative or harmful actions toward your kid will soon have a significant impact and would lead encourage the child to become more of a better person.


Similar to anything, practice makes perfect. The continuing practice of these therapies creates a better environment for parent and children. They both become better.Further, they grow together and understand more about each other.


Where to Find a Therapist


If you need help, there are therapists accredited by PCIT International,and they are more willing to help. It is a licensed mental service provider that can help you find the best therapist anywhere you may be,and that could suit you without sacrificing your comfortability!


Do not take any chances with your child. Remember that your kid needs the best. Your loving child needs you. 


Encouragement and excellent communication are a lot better than any gadget or technology this world has to offer. Act now and see the results as soon as possible.


Be better. Be wiser. Bring out the hero your child has seen inside you.

How to Correct a Child’s Misbehavior

Kids tend to create trouble unknowingly or intentionally. Discipline is a must to prevent child behavior problems that may arise from this behavior. Parents need to put rules to anticipate this from happening. They have to explain the reasons why their kids are at fault. Otherwise, these instances would become bad habits if left unchecked. Experience wise, spending time and interacting with them is the best way to correct these misbehaviors.

How to confront your children

Parents can think of stratagems to fix a child’s behavioral problems without mentally or physically scarring them. It may pose some challenge, but it is not an impossible thing to implement. Here are some tips to correct your child’s wrongdoing.



  •   Lying

There are many times when kids don’t want to admit their wrongdoings, so they start to lie. It is a usual defense mechanism which gets them into more trouble and will become a habit if left uncorrected. Try telling them stories and fairy-tales about honesty which will remind them that lying is not good. Don’t overwhelm them with anger and fury if they ever admit that they are at fault. Ask them what is wrong and how bad is it for them to lie so you can help if needed and save the punishment for later.



  •   Stealing

Kids are very envious. They tend to have their eyes set on nice looking and colorful things and take it. It becomes a problem if they get it from others without permission. It may evolve into a pressing mental issue called kleptomania if not corrected. 

You have to educate them to ask permission if they yearn for something that’s not theirs even if it’s from their family members. Demonstrate to them that stealing is a terrible thing by setting them in an imaginary scenario with them as a victim. You can point out that they would also feel terrible if other people steal their things or get their things without their permission.



  •   Bullying

Bullying starts when kids start to make a circle of friends. There are times when other kids they don’t like unknown or new kids from interacting with them. Sometimes they will use violent means to force other kids out in worst cases. 

Young kids especially do this if they find the other kid is physically or behaviorally different and pick on them. Parents can change this by explaining to them that it is terrible to bully others. Clarify that everyone is unique and not to judge a person by how they look. Make them understand that there is no good in hurting other people. 

The parents should learn to differentiate discipline from punishment. Punishment is about making your kid suffer for the wrong things they have done. On the other hand, discipline is to make them understand the crazy things they did and that there are consequences for their actions. Sometimes punishment is unavoidable, but parents should keep it to a minimum if possible.